Ted Landon
Rodney Yee, Mariel Hemingway
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Now: 50-minute Accelerated Workout
Mariel Hemingway, Coleen Saidman
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Yoga Now: 10-minute A.M. Energizer
Rodney Yee, Coleen Saidman
Calm your body and mind with 10 minutes of hatha yoga.
Yoga Now: 10-minute P.M. De-stressor
