
Erin O'Brien Denton
2021Фильмы
Prenatal Fitness Fix with Erin O'Brien
Erin O'Brien Denton, James Denton
Erin O'Brien shows you how to stave off pregnancy weight gain and keep your body fit for the rigours of childbirth. Includes muscle toning, strength training, modified Pilates and tension relieving stretches.
Prenatal Fitness Fix with Erin O'Brien
2006
Postnatal Rescue with Erin O'Brien
Erin O'Brien Denton, James Denton
Pre- and post-natal exercise specialist Erin O'Brien presents three exercise programmes to ease you back into shape without hurting or over-extending yourself. Designed to use from the very beginning of recovery to one year after your baby's birth.
Postnatal Rescue with Erin O'Brien
2007