Kristina Milova

Dance Off the Inches: Dance It Off Ballroom

Kristina Milova

Ballroom dancer Kristina Milova has created mini dance routines for this workout using three of the most popular styles of ballroom dance - and no partner is needed. Once you start moving your feet, it will be easy to see how ballroom dance peels off the pounds! So get ready to samba, cha cha, and jive your way to a dancer’s body!